5 tips that will help you stick to your New Years resolutions


Tip #1 — Make one small change a day It’s much easier to make a small change then a big change. By the time you know it, all those small changes will turn into big changes. Always start small.

Tip #2 — Make them easy to stick to

Allow your resolutions to be realistic rather than wishes. For example, If you want to lose weight rather than saying you want to lose 50 lbs in three months make a goal of losing 10 lbs in your first month. This way you are more likely to reach your goal instead of getting frustrated and reverting to your old habits.

Tip#3 — Start today

The reason we put things off is because either we enjoy living in a fog of complacency or we fear failure. What we need to understand is the least resistance goals never makes an impact in our lives and that the greatest failure of all is not trying. So rather than starting your resolutions in the New Year start them today and see your accomplishments sooner than later.

Tip#4 — Make it FUN!!!!!

Making something “difficult” Fun instantaneously increases your motivation and decreases your boredom and also makes it require less effort, which results in less agony to handle. For example, if your resolution is to find a new job rather than doing so the standard way, make the process fun by taking entertaining personality tests. These tests will help you figure out what career matches your personality and it’s fun to do. It takes out the stress and boredom of job searching.

Tip#5 — New Years Resolutions/Self-improvement Goals

Because the term resolution is becoming a phenomenon and now a days its hardly ever kept, the efforts toward self-improvement changes your psyche therefore changing your habits. This method also allows you to be passionate about your resolution and committed to making the change in your life. Which sounds better to you resolution or self-improvement? I know my answer.

Be Wonderful!